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Exclusive – Super Eagles Star Reject January Transfer Offer To Aston Villa

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As the January transfer window draws near a host of players are expected to be on the move particularly those who are deemed surplus to requirements by their respective teams, OwnGoalNigeria.com reports.

A lot of Nigerian players are expected to be involved when the window gets into full swing, but AC Milan winger Samuel Chukwueze isn’t sold out on a move to English Premier League side Aston Villa after sealing a starting spot under new coach Paulo Fonseca.

Chukwueze is said to be of interest to Villa with coach Unai Emery and Sporting director Momchi all familiar with his game, following their time together at Villarreal pushing for his signing in ten window, as they didn’t replace Moussa Diaby who left the team in the summer to Al Hilal of Saudi Arabia.

Their aim is to have the Nigerian on loan with an option to buy but anything other than an outright sale won’t be entertained by AC Milan, something that Villa can’t afford now due to their financial status which is on the edge of the English Premier League sustainability rule (PSR).

Already preliminary talks have taken place with his camp , but that was around a month ago when he wasn’t a starter in the plans of Fonseca but all that have changed since the return of club football after the last international break three weeks ago.

Eguavoen Make Late Change To Super Eagles Squad For AFCON Qualifiers Games

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The coach of the senior national team of Nigeria Austine Eguavoen has been forced into making a late change to the Super Eagles squad for the Africa Cup of Nations qualifiers game against Benin Republic and Rwanda respectively, OwnGoalNigeria.com reports.

Super Eagles will first of all be the guest of Benin at their adopted home ground in Cote d’Ivoire, where a draw will effectively seal their spot as group winners in the group, where they currently lead with ten points, after the decision by CAF to award them three points, three goals for their abandoned game against Libya.

A point from one of their two remaining games will seal their spot as group leaders, and also ensure they book a spot at the AFCON where they will be hoping for a better finish after finishing second behind host Cote d’Ivoire at the previous edition.

We can exclusively report that a change has been made to the list of players called up for the games , with Eguavoen replacing the injured Semi Ajayi in the original list of players which will be made public tomorrow by the media department of the Nigeria Football Federation.

Also we gathered that all invited players are expected to gather at their camp in Cote d’Ivoire for the first game against Benin Republic on the 14th of November, before making the trip back to Nigeria to round up the qualifiers at home against Rwanda in Uyo.

Premier League Legend Rates Super Eagles Defender Among the Best In England – He Is On Another Level

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The all time leading scorer in the history of the English Premier League Alan Shearer says Nigeria international defender Ola Aina is among the best right backs in the English Premier League this season after his goal for Nottingham Forest in their 3-0 win over West Ham.

In what was his 10th appearance for the season, the 28 year old who have been consistent since the start of the season stepped up his game to help his team maintain their new found form.

Aina struck a sweet left foot volley in the second half of the win which took them to third place in the English Premier, and his performances all season haven’t gone unnoticed by Shearer who is now working as a matchday pundit for Premier League productions.

” I think he ranks among the best in the division at the moment. He has been consistent since the start of the season and his improvement in certain areas is clear to see”, the scorer of 260 goals in the English Premier League said while speaking on the outcome of the game.

Ade Emmanuel

 

 

CAF Bars Ahmed Musa From Joining Super Eagles Team For CHAN Qualifiers Against Ghana

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The captain of the senior national team of Nigeria Ahmed Musa who is currently playing for Nigeria Professional Football League side Kano Pillars was consciously missing from the list of players called up for the Africa Nations Championship qualifiers game against Ghana, OwnGoalNigeria.com reports.

 

Interim coach of the senior national team of Nigeria Austine Eguavoen and his other assistants in Daniel Ogumodede and Fidelis Ilechukwu had a week with the players at their training camp in Abuja ahead of the game.

However Musa who qualifies to play for the game by virtue of the fact that the tournament is meant for players playing in their respective leagues, or on the African continent was conspicuously missing from the list of players called up fot the two legged game.

We sought to know from sources at the NFF why Musa who have been an instant hit since rejoining Kano Pillars isn’t in the list, and we can exclusively reveal that a provision in the eligibility to play in the tournament or it’s qualifiers knocked the most capped Super Eagles player ever out of the team.

His omission was brought about by Article 38 in Chapter 16 of the Regulations of the African Nations Championship which dwells more on player’s eligibility for the qualifiers and also the tournament.

The Article 38.2 reads: “Only players with permanent contract registered in a local club affiliated to their national association are eligible to participate in the African Nations Championship.”

Musa is presently on a short term deal with Pillars hence isn’t qualified to represent the team.

Mohammed Mowiz Suleiman

Stay Hydrated: Benefits of Running Hydration Packs

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Introduction

Running hydration packs have gained immense popularity among runners, transforming the way they stay hydrated during their runs. Hydration is crucial for both performance and health, especially when it comes to running. Whether you’re training for a marathon or enjoying a leisurely jog, ensuring your body is well-hydrated can help boost your stamina and prevent fatigue.

In this article, we’ll explore the many benefits of using running hydration packs, discuss the different types available, and provide practical tips on how to choose and use them effectively. Let’s dive in!

Why Hydration Is Important for Runners

Staying hydrated is critical for runners of all levels, enhancing performance, supporting health, and aiding recovery. Proper hydration improves endurance, prevents health issues like muscle cramps and dizziness, and aids in faster recovery by reducing soreness and speeding up muscle repair.

Research from institutions like the Mayo Clinic shows the vital role of hydration in maintaining overall health and performance. For runners, not staying hydrated can lead to setbacks, making it essential to regularly monitor and intake adequate fluids during their runs. By utilizing hydration packs, runners can effectively maintain hydration levels, enhancing their overall running performance.

Types of Hydration Packs

When it comes to keeping hydrated during a run, the type of hydration pack you choose can make a big difference. There are various kinds, and each offers unique benefits:

  • Hydration Vest: Often lightweight and form-fitting, hydration vests are designed to evenly distribute weight across your body. They provide easy access to water and storage pockets, making them ideal for long-distance running or trail runs.
  • Running Hydration Pack: Similar to a backpack, but specifically tailored for runners. These packs can carry more water and gear, which is great for ultra running or long training sessions.
  • Trail Running Vest: Specially crafted for rugged terrains, these vests offer a snug fit with abundant storage for essentials, besides hydration, making them perfect for off-road adventures.
  • Running Water Backpack: Preferred by those who like a bag-style pack, it combines ample water storage and extra gear compartments while ensuring comfort throughout the run.

Each type serves different running needs, so selecting one depends on factors like distance, terrain, and personal preference.

How to Choose the Best Hydration Pack for Running

Selecting the right hydration pack isn’t just about picking your favorite style; it’s about finding what suits your needs best. Here are some key considerations to help you choose:

  • Fit: A good fit prevents chafing and ensures comfort. Make sure to try on different sizes or models to see what feels right. Straps should be adjustable and secure.
  • Capacity: Consider the volume of water you’ll need based on your running distance. Longer runs might require a larger reservoir.
  • Ease of Use: Look for packs with easy-access reservoirs and pockets. Refilling and retrieving items should be hassle-free during a run.
  • Weight: Opt for lightweight materials to reduce fatigue. Balance is crucial, so a pack that doesn’t shift much when moving is a plus.
  • Storage Options: Extra pockets for snacks, keys, or a smartphone can be very handy.
  • Water Reservoir Compatibility: Check that any additional water products fit well within the pack you choose. Review guides like Runner’s Worldfor insights on top picks based on compatibility and performance.

By thoughtfully considering these factors, you can find the best hydration pack to enhance your running experience, making sure you stay comfortable and hydrated on the go.

Benefits of Using Running Hydration Vests

Running hydration vests offer several advantages that can enhance your running experience:

  • Hands-Free Hydration: Hydration vests allow runners to sip water without stopping, making it easier to stay hydrated throughout the run.
  • Convenience: With multiple pockets, these vests provide storage for essentials like keys, snacks, and phones.
  • Improved Balance: Designed to distribute weight evenly, they enhance stability compared to handheld bottles or waist belts.
  • Enhanced Performance: By facilitating easy access to hydration, these vests help maintain energy levels, reducing fatigue during long runs and boosting overall performance.

Using hydration vests can make runs more enjoyable and efficient, ensuring your focus remains on the trail or road, not on finding water sources. For more information on the importance of staying hydrated, check out this informative article by Verywell Fit.

Top Running Hydration Packs for Different Needs

Finding the right hydration pack depends on your specific running needs. Here’s a list of some top options:

  • For Marathons: Look for light and snug-fitting vests with a 1L to 2L capacity, suitable for long-distance runs.
  • For Trail Running: Choose a durable trail running vest with a larger reservoir and extra storage for gear.
  • For Beginners: Opt for a simple running vest with moderate water capacity to get accustomed to running with a pack.
  • For Ultramarathons: Consider an ultra running vest with maximum capacity and comfort to handle long, demanding runs.

When selecting a hydration pack, consider the materials used, as these often determine durability and comfort. Many advanced models also feature innovative designs, like quick-access water valves and adjustable straps, enhancing usability.

Maintaining and Cleaning Your Hydration Vest

Keeping your hydration vest in top condition is essential for both hygiene and longevity. Proper maintenance also ensures that your water tastes fresh on every run. Here’s how to care for your running hydration pack:

  • Empty and Dry It: After every use, particularly after long runs, empty the reservoir and let it dry completely. This prevents mold and bacteria from growing.
  • Regular Cleaning: Clean the reservoir with warm water and mild soap. Some runners use a mixture of baking soda and water for a more thorough clean.
  • Use Cleaning Tablets: Specialized cleaning tablets can help in deeper cleaning. They’re designed to break down any residue or build-up inside the reservoir.
  • Brush Kits: Invest in a brush kit to reach all areas of your hydration vest, including the mouthpiece. This can prevent mold and bad odors.
  • Store Properly: Always store the reservoir open to ensure it dries properly and remains odor-free. Hanging it upside down can help with drainage.
  • Inspect Regularly: Check the vest and tubing for wear and tear regularly. Replace any damaged parts to ensure your vest remains effective and safe.

Following these steps ensures your hydration vest stays clean and ready for your next running adventure.

Melbet App Bonuses for Nigerian Users

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Players can now enjoy their favourite casino games and sports events on their handheld devices with the help of the Melbet mobile application. This app is available for both Android devices (by downloading the Melbet apk file) and iOS devices, where players will be able to secure winnings with just a few clicks. It has a number of features to offer to Nigerian users, making it among the top apps for users when it comes to casino and sports betting. Besides the available options to play, it is also able to provide users with various bonuses and promotions on the app to enhance their experience. In this blog, players can also take a look at some of the available bonuses.

Welcome Bonus

The new users who will be creating an account via the Melbet app will be able to receive its extensive welcome bonus of 300% up to 180,000 NGN on their first deposit. Players can use this bonus to play casino games and sports events. The users must know how they will be able to claim the same, as it can be claimed instantly after registering on the app. When they have registered, players will have to make a first deposit of a minimum of 1000 NGN, through which the bonus can be claimed. To claim the bonus, they can head to the bonus page, and since it has been activated, they will be able to claim its rewards.

50% Free Bet

The sports bettors on the app will be able to claim the impressive Free Bet bonus while playing across the sports events. It should be noted that this is applicable to a few events, including events from EPL tournaments, Europa League, and Champions League tournaments. Players will have to place their stakes over the match winner of the game or the correct score, through which they will be eligible to participate in this bonus. They should also wager a minimum of 500 NGN for successful participation. If the bet is lost or the game ends in a draw, 50% of the same will be refunded to the users through this bonus.

Lucky Friday

Players who are willing to add funds to their account at Melbet on a regular basis will be able to find the Lucky Friday bonus as the best opportunity for them. This bonus will provide users with 30% up to 78,000 NGN on their first three deposits made on Friday. Although the bonus offers just 30%, players will have to deposit a minimum of 3850 NGN to their account in total, through which they will be able to claim the bonus amount. This bonus can be used by players to play across the available sports events on the app and secure winnings. It even has wagering requirements, as players will have to wager the bonus amount for a total of 15 times within 24 hours, or else it will expire.

Birthday FreeBet

Melbet app is also able to offer users another bonus, which can be claimed on their birthday. To claim this bonus, it is necessary for the users to complete the KYC verification process and provide their birthdate to the app while filling out their personal information. The birthday bonus can be claimed by users only if the total deposits for the previous 30 days are 19,810 NGN or more. If the players fulfil the conditions, they will be able to claim the bonus, and it can be used at once while playing across any of the multi-stakes on the sports event, with odds of 1.5 or above.

Accessbet: How to Bet at Official Website in Nigeria

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Accessbet in Nigeria today is one of the leading betting sites available for users, where they can find a vast range of options for casino games and sports events. Whether you want to play casino games or try your luck while predicting sports events, you will be able to find them all available on this site.

It even has a simple and user-friendly interface, which makes it easier for players to start their journey and grab the winnings. In this guide, players can look at the step-by-step process to start playing over the available sports events and secure winnings.

Account Registration

To get started with the available options at Accessbet, players will first have to go through the account registration process. It takes just a few minutes to register an account on the platform, as it can be completed by following the steps given below:

 

  • Players will first have to go to the official website for Nigerian users and click on the “Register” option available on the homepage.
  • On the first page of registration, players will have to enter their phone number and email, along with a promo code, which is optional.
  • Click on the next option, and now players will have to choose a username and password for their account, which will help them to log into their account afterwards.
  • Now, they can confirm the registration process, as their account will be successfully created on the site.

 

Players will get their account created within a few minutes on this site, and they will be able to locate all the available games without any interruptions.

Deposit Funds

As the account gets created, players will now require some funds to help them get started with the available sports events. This site is able to support multiple payment methods through which players can add funds to their account, including VISA, MasterCard, Skrill, Neteller, Paystack, Monnify, and many others.

 

  • Go to the deposit section on the page and choose among the available payment methods.
  • Players will now have to provide the deposit amount, as the minimum deposit ranges depending on the chosen method.
  • They will be redirected to the payment page, where players will have to complete the payment within the given period.
  • As it gets completed, they will be redirected to their account, and the funds will be instantly reflected.

 

Therefore, Accessbet is able to support quick deposits, which allows players to quickly get started with the available casino games and sports events at this site.

Select an Event and Place Bets

After the funds have been reflected in their betting, players are now all set to bet on any of the available sports events. They will first have to browse the extensive sportsbook of this site, which covers tons of events for the users on a daily basis. The number of sports available on this site is huge, as they will be able to find sports like football, tennis, table tennis, rugby, boxing, and many others. Users will be able to choose among any one of them and start playing across the same by following the steps given below:

 

  • Click on the sports event at which you want to place your funds and explore the available markets.
  • Select the market and outcome at which you want to play and put the amount.
  • Players will now be able to confirm the same easily, as it gets placed on their chosen sports event.

 

They will be able to check out the winnings easily at this site and even cash out their funds if the event is taking place live.

How to Start Playing at BC Game Casino?

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Learn how to start playing at BC Game Casino in Nigeria. Step-by-step instructions on how to create an account and make a deposit. Choose your favorite casino game and start playing now.

BC Game has been one of Nigeria’s most popular betting sites available for casino bettors. This site can provide users with an extensive range of betting options in casino games, where they can place bets and secure winnings. The official BC Game site also has a simple and user-friendly interface designed for the ease of both new and existing bettors on the platform.

If you are also looking forward to using this site to place bets, you have landed at the right place. In this guide, players will walk through placing bets on the available games at this site.

Create a BC Game Account

The first step that the users should complete to start placing bets at BC Game is to create an account at the site. The site has a simple and user-friendly interface through which players can simply create an account by following the steps given below:

 

  1. Head over to the official BC Game website for Nigerian users and click on the Sign-up option on the homepage.
  2. Players can now enter their email or phone number and choose a password for their betting account.
  3. Agree to the terms and conditions of the site, and if you want to receive emails regarding the bonuses and promotions.
  4. Proceed to the next step, as the site will send a verification code to the registered email or phone number.

 

After players have provided the verification code successfully, their betting account will be created on the platform.

Adding Funds

Players can access all the casino games available to them at the BC Game site, but they won’t be able to play the games until they have added funds. It can support all the cryptocurrencies for deposits, and in fiat currency, players can deposit via Verve or Bank Transfer. Deposits to the betting account can be done by following the steps given below:

 

  1. Click on the deposit option, which will be available on the homepage.
  2. Choose whether you want to deposit funds via cryptocurrencies or fiat currency.
  3. Select among any of the available payment methods, and now players will have to enter the deposit amount. It should be noted that the minimum and maximum deposit limits will be given on the page.
  4. After providing the necessary details, players can proceed to the payment page and complete the transaction using the selected payment method.
  5. As the transaction gets completed, funds will be reflected in the user’s betting account instantly, and they will be redirected to the deposit page.

Explore the Available Casino Games

As the funds have now been reflected in the user’s betting account at BC Game, they can now explore the games available on the site and select one of them. Players can place bets on top-notch casino games, which include games like Baccarat, Blackjack, Roulette, Slots, Poker, Jackpot Games, Aviator, Table Games, Live Casino, and various others. They can also find several interesting games under the BC Originals section. Don’t forget to take advantage of the bonus for additional benefits.

1Win Mobile App vs. Desktop Version

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Compare 1Win’s mobile app and desktop version for seamless betting. The app offers speed, convenience, and exclusive features, while the desktop version provides detailed gameplay.

1Win has been the top choice for users in Nigeria who want to enjoy their preferred casino games or sports events with ease. This site can provide users with the option to access the same via its dedicated mobile application or the desktop version.

Therefore, players who do not have a desktop will be able to find their preferred options available on the application. Download 1win for both Android and iOS devices is always available from the official website. However, the desktop version is primarily preferred by various bettors, as it was among the best ways to use the site. In this blog, players can take a look at the points in which mobile app and desktop versions are different from each other, and which one of them is best.

User Experience and Interface

Mobile App: The interface of the 1Win app has been designed for handheld devices, allowing players to find their favourite casino games or sports events on small screens. It consists of all the features that players can find on the official site, and with the help of its touchscreen-friendly interface, players can navigate across the app and bet on their favourite options.

 

Desktop Version: This is suitable for bettors who want to have an extended session while playing casino games or sports events. Players can find more details about each game, which will help them make more precise decisions and perform other activities on their desktops simultaneously.

Performance and Speed

Mobile App: The 1Win mobile app has been remarkable when it comes to performance and speed, as it works better as compared to the desktop version. The entire app has been optimised for handheld devices, which allows it to run efficiently without any interruptions.

 

Desktop Version: However, when it comes to the desktop version, players might not be able to find the same performance as that of the mobile app. Sometimes, the site may also face some bugs or server issues that might hinder the user’s experience.

Convenience and Accessibility

Mobile App: Players who want to bet over casino games or sports events on the go will be able to find the 1Win app as the best-suited option. They can access all the features of the official website on their handheld devices with just a few clicks.

 

Desktop Version: On the other hand, the desktop version is suitable for users who want to have an extended session on the site. It even provides more details to the users but requires a good computer and a stable internet connection.

Features and Functionality

Mobile App: The 1Win app consists of all the features that one can find on the official website. This also comes with some exclusive features for mobile users, which include push notifications, automatic login, faster deposits, and many others.

 

Desktop Version: While talking about the desktop version of the site, players will be able to find all the features, such as casino games and sportsbooks, make deposits, take withdrawals, contact customer support, and many others.

Battery and Data Usage

Mobile App: It has been optimised for handheld devices, due to which it consumes less battery and data. Players will get their preferred options loaded within a few seconds, as the games have been optimised to low size.

 

Desktop Version: The 1Win desktop version comparatively consumes more battery and data usage than the app. Therefore, it is necessary for the users to have access to a stable internet connection and good battery levels, which will help them to enjoy seamless playing.

 

Kelechi Iheanacho Powers Sevilla To Victory With Two Goals In Big Win

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Kelechi Iheanacho ended his wait for his first goal for his new team Sevilla with a brace in their 3-0 win over Laz Rozas in the Copa Del Rey, OwnGoalNigeria.com reports.

The Nigerian who last scored a goal at club level on the 9th of August 2023, when he netted for Leicester City in the League Cup win over Burton Albion ended his run of six games in all competitions without a goal with a brace.

He struck first in the 69th minute to hand his side a two goal lead before ensuring that the game is put to bed with another goal in the 79th minute, much to the delight of head coach of the team Javier Pimienta who has stood by the Nigerian.

It was his first brace in a club game since April 2021 for Leicester City against West Ham United in the Premier League, and he will be hoping it boost his confidence ahead of their game on Sunday against Real Sociedad in the LaLiga.

So far he has failed to find the back of the net in five league games , a run which piled pressure on the 27 year old who joined the Spanish side on a free transfer from Leicester City following the expiration of his deal at the club.